After a plastic surgery, post-op care becomes essential to achieve desired results and to have a quick recovery. For this reason, the use of post-surgical compression garments, the following of diets, and the application of lymphatic drainages are frequent in this phase of the process....
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Smoking is one of the habits you may have heard about avoiding before and after any surgical procedure. A good advice that is difficult to practice for regular smokers. Some patients do not understand how nicotine on plastic surgeries affects and it is necessary to...
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Water is one of the most abundant elements on the planet and in our bodies. It is said that 71% of the Earth’s surface is composed of it [5] and it makes up 60% of the human anatomy [6]. So, the benefits of drinking water...
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Eating after plastic surgery becomes an important ally to help the body recover quickly [6] and not dilute the results of the intervention. Therefore, preparing healthy recipes at home is essential to preserve the figure. Experts recommend the consumption of foods rich in protein, fiber,...
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After laser liposuction, abdominoplasty, or any other type of plastic surgery, it is normal to consult with your doctor about the foods you can eat in the days following the intervention. Although each patient will have his or her indications, there is a certain group...
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The medical-grade compression bra plays an important role in breast augmentation recovery. Its use ensures a proper healing process after this plastic surgery and it helps to keep breast implants in the correct position after several days. Although there are different types of bras, post-surgical...
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For achieving a quick recovery after breast augmentation, low-impact post-operative exercises involving the treated muscles can become a great ally during this period. You may have previously heard that during this time you should avoid sports and reduce physical activity, which is true. However, staying...
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Receiving lymphatic drainage massages and wearing a post-surgical compression garment are some of the key cares that plastic surgery patients must follow during their recovery period. In the past, we have already explained why postoperative massages are important, so today we will use the opportunity...
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Manual lymphatic drainage (MLD) has proven to produce significant improvements in the recovery of plastic surgery patients. It reduces inflammation and pain, it stimulates blood flow, it helps the body release tension and it accelerates the recovery of mobility in the treated areas. Thanks to...
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Did you know that having ears of different size is more common than you think? Fortunately, there is a plastic surgery that may correct this type of imperfections and improve the quality of life of patients. Known as Otoplasty or ear surgery, it is a...
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